USASoftball
One of 1️⃣0️⃣ countries competing in the U-17 Women’s Pan American Championship! Team USA at the #U17SoftballPanAm… https://t.co/KX4tFwjLnD
In the news
How Improved Flexibility Can Enhance Your Swimming Form
By John Hansen, USA Triathlon
10/10/2019, 7:30pm CDT
Stretching is a key element to swimming your optimal performances. Specifically poor flexibility affects your range of motion, swimming posture, limb positions and your ability to apply force but a consistent stretching routine can help to modify the affects of inflexibility on your swimming performances.
Carbonated water, from this running dietitian’s perspective, is a neutral hydrator for athletes: it’s absolutely better than drinking nothing, on par with flat water when consumed moderately and after working out, and negative when consumed in excess.
Former U.S. Women's National Team captain and two-time Olympic silver medalist Christa Dietzen shares her advice for being the best leader.
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USA Softball
USASoftball
USASoftball
U-17 Women’s National Team 🇺🇸 opens up Pan American Championship with 13-0 shutout over Peru! #U17SoftballPanAm 📰… https://t.co/QAJL6SRPZq
USASoftball
Drogemuller closes out the game for USA! The U-17 WNT collect their first win of the U-17 Women’s Pan American Cha… https://t.co/6S2931J0AT
USASoftball
USA strings together a couple hits to plate three runs for a 13-0 lead over Peru! Drogemuller enters the circle to… https://t.co/8x7zRSnswn
USASoftball
A 1-2-3 inning by Neal and the USA defense brings the Red, White and Blue back to the plate! 🇺🇸 Ginder leads off the T4. #U17SoftballPanAm
USASoftball
USA puts up an eight-run third inning to extend their lead, 10-0! 💪 #U17SoftballPanAm
USASoftball
Through two innings, USA takes a 2-0 lead over Peru! Due up in the T3: Blaine, Goguts, Gallagher #U17SoftballPanAm
USASoftball
Watch the U-17 WNT face Peru LIVE on https://t.co/7HfEbKgJhv 📲 @WBSC #U17SoftballPanAm https://t.co/mtbCdhQ8f3
USASoftball
The U-17 Women’s National Team begins their quest for a Pan American Championship Gold 🥇 today! Game 1️⃣ | USA vs… https://t.co/mXdqOCn2yf
USASoftball
USA Softball is seeking applicants for Commissioner with USA Softball of Missouri. » https://t.co/kaDujoZQ7H https://t.co/bsBmxxAPAC
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